Amy Mays

Amy Mays

Heart-Centered Accountability Mentor

"Recovery from anything is a journey to the heart"

~ Amy Mays


Amy is a seeker, a guide, and a Heart-Centered Accountability Mentor dedicated to helping others break free from the substances and patterns that block emotional freedom. Her own path of emotional sobriety began by releasing anything that numbed her connection to her heart. Through this journey, she discovered a deep love for herself- one that continues to unfold every day.


Amy believes healing happens in community. She has been lifted by the love of other women and now holds space for others to do the same. As a mother of four, wife to her best friend, and co-owner of multiple businesses, she has found what she once searched for—contentment. Her mission is to help others embrace their own journey to wholeness, knowing that together, healing is possible.


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